Cognitive Behavioral Group Therapy

Cognitive Behavioral Group Therapy programs bring together individuals facing similar challenges in a structured group setting to work on patterns of thoughts, emotions, and behaviors.

These group sessions aim not only to increase individual awareness but also to enhance learning and mutual support through interpersonal interaction.

Groups are planned around a specific theme, and sessions are conducted within a structured program. Participants benefit from therapeutic content as well as the sharing and feedback opportunities provided by group dynamics.

Cognitive behavioral group therapy can be conducted face-to-face or online. The group format, number of participants, and session durations are announced for each program. Group content is determined according to participants’ needs and reasons for seeking therapy.